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Trankvila 星稀夜訴

Trankvila addresses the increasing mental health challenges faced by young adults, particularly those experiencing stress and anxiety due to modern lifestyle pressures and inadequate coping mechanisms. The project offers interactive workshops and events that blend therapeutic elements with immersive experiences, such as sensory-rich environments, relaxation techniques, and creative expression. Participants will gain practical tools to manage stress and improve their mental well-being.

By fostering a supportive community and providing enjoyable activities, Trankvila aims to reduce the stigma around mental health issues and promote a culture of well-being. Beyond benefiting young adults, including students and professionals in high-pressure environments, the broader community will also gain from increased mental health awareness, leading to a healthier, more supportive society.